Is there anyone who hasn't experienced the frustration of lying awake at night, tossing and turning, or staring at the ceiling or clock for hours on end? Insomnia, or sleeplessness, is a growing epidemic, plaguing millions of Americans each night.
And be honest--besides dangerous, addicting drugs, with harmful or unpleasant side effects--have you come across a long-term safe, natural solution? Well, I have and it's not rocket science or a magic pill. It's a safe, effective, natural remedy that is restoring a good night's sleep to thousands of insomnia sufferers.
So if you're ready to shoot those imaginary sheep and toss out your dangerous drugs for a much better and healthier solution to your sleeplessness, then just Click Here! to learn about SleepTracks Sleep Optimizaton Program and the 7 Mistakes That Are Killing Your Sleep.
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Tuesday, August 31, 2010
Saturday, August 28, 2010
Want To Know About a Natural 400% Immunity Boost?
That's right, a natural immunity boost of up to 400%. How?
Well, do you realize that your brain and spinal cord run, coordinate, control, harmonize and govern every aspect of your health and existence? God put the most amazing healing power in the brain and spinal cord. This power is what runs your body and heals your body. Without a proper functioning nerve system you CANNOT be well, because the brain must be able to communicate with the body, and its organs through the spinal cord.
And in clinical trial studies, getting a chiropractic adjustment has been shown to possibly boost immunity up to 400%. And a tremendous amount of research has shown that Chiropractic is extremely safe and effective for recovering and more importantly preventing sickness and disease.
Dr. Ronald Pero of New York University studied the immune systems of cancer patients, non-cancer patients, and non-cancer patients that had been under Chiropractic care for 5 years or more. The non-cancer patients had immune systems that were 200% stronger than the cancer patients. The Chiropractic patients had immune systems that were 200% stronger than the non-cancer patients and 400% stronger than the cancer patients.
Chiropractic research on HIV positive patients revealed that those who received Chiropractic care showed a 48% increase in CD4 immune system white blood cells compared to those that did not receive Chiropractic care.
So don't wait for some colorful pill spouting bogus claims of boosting your immune system. Just start getting chiropractic adjustments on a regular basis. . .
(portions reprinted from YFCC newsletter)
Well, do you realize that your brain and spinal cord run, coordinate, control, harmonize and govern every aspect of your health and existence? God put the most amazing healing power in the brain and spinal cord. This power is what runs your body and heals your body. Without a proper functioning nerve system you CANNOT be well, because the brain must be able to communicate with the body, and its organs through the spinal cord.
And in clinical trial studies, getting a chiropractic adjustment has been shown to possibly boost immunity up to 400%. And a tremendous amount of research has shown that Chiropractic is extremely safe and effective for recovering and more importantly preventing sickness and disease.
Dr. Ronald Pero of New York University studied the immune systems of cancer patients, non-cancer patients, and non-cancer patients that had been under Chiropractic care for 5 years or more. The non-cancer patients had immune systems that were 200% stronger than the cancer patients. The Chiropractic patients had immune systems that were 200% stronger than the non-cancer patients and 400% stronger than the cancer patients.
Chiropractic research on HIV positive patients revealed that those who received Chiropractic care showed a 48% increase in CD4 immune system white blood cells compared to those that did not receive Chiropractic care.
So don't wait for some colorful pill spouting bogus claims of boosting your immune system. Just start getting chiropractic adjustments on a regular basis. . .
(portions reprinted from YFCC newsletter)
Monday, August 23, 2010
Microwave Popcorn Toxicity Study
Popcorn is one of the add-ons that rarely fails to make watching a movie more fun, but the modern way of preparing this popular snack may harbor an unhappy secret. Research by the U.S. government now reports that microwave popcorn may contain chemicals that can cause health problems.
At issue is that commercial popcorn companies often coat their microwave popcorn bags with a cehmical called perfluorooctanoic acid (PFOA) which has been found to cause both cancer and lung disease in laboratory animals. Making matters worse, the butter substitute that generally accompanies microwaveable popcorn contains a chemical called diacetyl.,a common food-flavoring agent that, according to health scientists, is responsible for bronchiolitis obliterans, a serious, debilitating lung disease.
For an easy and fun healthy alternative, nutritionists suggest that we pop our own popcorn. All that's needed is a large, high pot, about four tablespoons of peanut or canola oil (or better yet, coconut oil) and a small handful of organic popcorn kernels. When the kernels start popping, shake the pot to let the steam escape and to let the unpopped kernels fall to the bottom. As soon as the popping slows down, remove the pot from the stove, pour the popcorn into a bowl, season with a small amount of real butter or olive oil and natural sea salt or brewer's yeast to taste, et voila, happy eating.
(Source: AssociatedContent.com)
At issue is that commercial popcorn companies often coat their microwave popcorn bags with a cehmical called perfluorooctanoic acid (PFOA) which has been found to cause both cancer and lung disease in laboratory animals. Making matters worse, the butter substitute that generally accompanies microwaveable popcorn contains a chemical called diacetyl.,a common food-flavoring agent that, according to health scientists, is responsible for bronchiolitis obliterans, a serious, debilitating lung disease.
For an easy and fun healthy alternative, nutritionists suggest that we pop our own popcorn. All that's needed is a large, high pot, about four tablespoons of peanut or canola oil (or better yet, coconut oil) and a small handful of organic popcorn kernels. When the kernels start popping, shake the pot to let the steam escape and to let the unpopped kernels fall to the bottom. As soon as the popping slows down, remove the pot from the stove, pour the popcorn into a bowl, season with a small amount of real butter or olive oil and natural sea salt or brewer's yeast to taste, et voila, happy eating.
(Source: AssociatedContent.com)
Friday, August 20, 2010
Curing PMS (Pre-Monster-al Symptoms) Naturally...
Oh, is that supposed to be M-e-n-s-t-r-u-a-l? My mistake (lol). I know, all you women are saying, What can a man possibly know about PMS? Next, he'll be talking about the pain associated with childbirth or the trauma of menopause (I call that men-on-pause). Sorry, just a quick humor check. And, fyi, I have experienced all those conditions--well, vicariously at least.
I do have my female sources though. And what THEY tell me is fascinating. For instance, normally if you had a condition with all the following symptoms, you'd be worried you were suffering from a serious or even fatal disease:
--abdominal pain
--bloating
--joint pain
--muscle pain
--diarrhea
--constipation
--onset or worsening of acne
--tenderness
--excess water tenderness
--weight gain
--cravings for sugar an alcohol
--insomnia
--anxiety
--disorientation
--disassociation
--panic attacks
--insomnia
--weepiness
--decreased libido
--lack of sex drive
Yet all these symptoms can occur simply from a woman about to get her period! For the majority of women who suffer PMS, the condition typically sets in between seven and fourteen days before the beginning of their period, although for many women who suffer severe PMS, the condition can become one that is almost permanent, with symptoms being present before, during and after menstruation.
This physical disruption is very distressing. Some females who experience it only have mild symptoms but others are simply overwhelmed by anxiety, pain and mood swings.
Instead of harmful drugs with dangerous side-effects, wouldn't you like to know about a positive, pro-active solution to curing Pre-Menstrual Tension naturally, so you can master the symptoms listed above, once and for all? Was that a desperate "YES" I just heard. Then just Click on the PMS Banner Ad in the sidebar to your left (Curing Premenstrual Tension Naturally) and start your journey to PMS Tension freedom...
I do have my female sources though. And what THEY tell me is fascinating. For instance, normally if you had a condition with all the following symptoms, you'd be worried you were suffering from a serious or even fatal disease:
--abdominal pain
--bloating
--joint pain
--muscle pain
--diarrhea
--constipation
--onset or worsening of acne
--tenderness
--excess water tenderness
--weight gain
--cravings for sugar an alcohol
--insomnia
--anxiety
--disorientation
--disassociation
--panic attacks
--insomnia
--weepiness
--decreased libido
--lack of sex drive
Yet all these symptoms can occur simply from a woman about to get her period! For the majority of women who suffer PMS, the condition typically sets in between seven and fourteen days before the beginning of their period, although for many women who suffer severe PMS, the condition can become one that is almost permanent, with symptoms being present before, during and after menstruation.
This physical disruption is very distressing. Some females who experience it only have mild symptoms but others are simply overwhelmed by anxiety, pain and mood swings.
Instead of harmful drugs with dangerous side-effects, wouldn't you like to know about a positive, pro-active solution to curing Pre-Menstrual Tension naturally, so you can master the symptoms listed above, once and for all? Was that a desperate "YES" I just heard. Then just Click on the PMS Banner Ad in the sidebar to your left (Curing Premenstrual Tension Naturally) and start your journey to PMS Tension freedom...
Wednesday, August 18, 2010
Take Your Own Health Survey
The next time you're at a theme park, mall or airport, take your own informal visual "health" survey or poll of the crowd. Your results? Not good, I'm willing to bet. So tell me, except for Hollyweird, Southern California, serious athletes, and a few exercise junkies, just where is this "health crowd" that is so prevalent today?
How about the friends, co-workers, and acquaintances in your sphere of influence--would you say their general health is increasing or decreasing? Improving or worsening? Healthier this year than last year?
How about all the overweight people you know on diets? Have they been yo-yo dieting for 5 years with no significant results or improvement? Know anyone who's died of cancer in the past year? If I gave you a minute, I bet you could name four or five.
And not to make you squirm, but what's your story? What's your health history over the last few years? Is your health "burning brightly" or "flickering and diminishing rapidly?" Have you reached the health goals you've set for yourself or are they fading quickly from your grasp?
Are you aware that in spite of the billions of dollars spent on heatlh care each year (most of that for drugs and surgery), and the billions spent on research to allegedly find cures for cancer and other debilitating diseases, the U.S. ranks 22nd in health outcomes in the world, according to the WHO (World Health Organization) statistics? We spend more per captita on health care each year, yet we are some of the most unhealthy people on the planet? See anything wrong with that picture?
It doesn't take a stretch of the imagination to see that our current health care system is seriously broken. That's why herbal remedies, home remedies, homeopathic remedies, and natural cures and solutions are gaining such popularity today. So if any of the diseases or conditions listed in the sidebars apply to you, just Click Here on any of them, and find out for yourself the best alternative-medicine cures and solutions available. . .
How about the friends, co-workers, and acquaintances in your sphere of influence--would you say their general health is increasing or decreasing? Improving or worsening? Healthier this year than last year?
How about all the overweight people you know on diets? Have they been yo-yo dieting for 5 years with no significant results or improvement? Know anyone who's died of cancer in the past year? If I gave you a minute, I bet you could name four or five.
And not to make you squirm, but what's your story? What's your health history over the last few years? Is your health "burning brightly" or "flickering and diminishing rapidly?" Have you reached the health goals you've set for yourself or are they fading quickly from your grasp?
Are you aware that in spite of the billions of dollars spent on heatlh care each year (most of that for drugs and surgery), and the billions spent on research to allegedly find cures for cancer and other debilitating diseases, the U.S. ranks 22nd in health outcomes in the world, according to the WHO (World Health Organization) statistics? We spend more per captita on health care each year, yet we are some of the most unhealthy people on the planet? See anything wrong with that picture?
It doesn't take a stretch of the imagination to see that our current health care system is seriously broken. That's why herbal remedies, home remedies, homeopathic remedies, and natural cures and solutions are gaining such popularity today. So if any of the diseases or conditions listed in the sidebars apply to you, just Click Here on any of them, and find out for yourself the best alternative-medicine cures and solutions available. . .
Monday, August 16, 2010
Share Your Home Remedies. . .
Do you have any home remedies that have worked great for you that you'd like to share with The Health Warrior? Maybe something your mom or gramdma used when you were a kid, or just something you stumbled upon, or substituted for in an emergency instead of a traditional remedy. And VOILA!--it worked better than what you used before? If so, send me your story and the remedy and I'll post it here on Amazing Natural Remedies (Just keep it under 250 words).
When I was growing up, some of the fondest memories I had were visiting my grandparents in Pittsboro, Mississippi. Bryant and Ruth Flanagan (Mama Ruth and Grandaddy to us) lived on a cotton and soybean farm on about 50 acres. They had a huge garden with just about every variety of vegetable, several dairy cows, two mules, and a chicken coop with a few dozen chickens and two mean roosters. (The meanest one chased my cousin Jeffrey one day, and scared him so bad, it pushed Mama Ruth's Terminator Button, and she decapitated the rooster in the garage with a hatchet.) But that's a whole 'nother story...
So one visit, my older brother Ed and I were playing in the haystack in the barn, and I got stung on the arm by a couple of wasps. Grandaddy saw me crying, got off his John Deere and went over to his '58 Chevy Pickup. He grabbed his pouch of Red Man chewing tobacco off the dash, placed a wad in his mouth, chewed on it for a minute, then removed it and pasted it over the stings. Miraculously, in just a couple of minutes, the sting lessened and the swelling even went down. So there you have it--a safe, proven effective home remedy for bee and wasp stings! (And everyone has a pouch of Red Man around the house, right?)
So send in your story and you too could be a famous published author...
When I was growing up, some of the fondest memories I had were visiting my grandparents in Pittsboro, Mississippi. Bryant and Ruth Flanagan (Mama Ruth and Grandaddy to us) lived on a cotton and soybean farm on about 50 acres. They had a huge garden with just about every variety of vegetable, several dairy cows, two mules, and a chicken coop with a few dozen chickens and two mean roosters. (The meanest one chased my cousin Jeffrey one day, and scared him so bad, it pushed Mama Ruth's Terminator Button, and she decapitated the rooster in the garage with a hatchet.) But that's a whole 'nother story...
So one visit, my older brother Ed and I were playing in the haystack in the barn, and I got stung on the arm by a couple of wasps. Grandaddy saw me crying, got off his John Deere and went over to his '58 Chevy Pickup. He grabbed his pouch of Red Man chewing tobacco off the dash, placed a wad in his mouth, chewed on it for a minute, then removed it and pasted it over the stings. Miraculously, in just a couple of minutes, the sting lessened and the swelling even went down. So there you have it--a safe, proven effective home remedy for bee and wasp stings! (And everyone has a pouch of Red Man around the house, right?)
So send in your story and you too could be a famous published author...
Friday, August 13, 2010
The "Back To Eden" Test
Have you noticed the proliferation of information and controversy over diets? And which foods are healthy and nutritious for you? You have the all-fat diets, the no-fat diets, eggs are bad for you, no wait, eggs are actually good for you. Sugar is bad for you, so use sugar substitutes. Anybody confused out there? Perplexed when you look at a food label on a product and wonder what all those ingredients are and if they are good for you? Struggling to find the best, most nutritious choices are for you and your family? Well, there is a very simple, foundational priciple upon which all nutrition rests. I call it the "Back To Eden" principle or test. It's simply this:
"The closer a food is to its original, natural state, the more nutritious and healthy that food is."
Conversely, the more that food item has been changed and altered and handled from its original state, the less healthy it is for you. If anything is added to or taken away from the original, watch out. For instance, a fresh, organic avocado is much healthier and nutritious than a procesessed, packaged guacamole dip. A fresh, ripe apple has little resemblence to Apple Jacks or a McDonald's Apple Pie.
Also, if the list of ingredients in a product is longer than your arm and you can't even pronounce 90% of them (things like Thiamin Mononitrate, Termeric Oleoresin, Monoglycerides, Polysorbate 80, Sodium Acid Pyrophosphate) trust me, it ain't healthy, dear.
God created this earth with plants, herbs, fruits and vegetables in their natural state to be the perfect fuel for our bodies. The Garden of Eden was a Health Food Superstore and provided every nutrient necessary for unlimited health. And the further any food is removed from that original, unprocessed, unadulterated state, the less healthy it is for you. Make sense?
A great start to eating healthy (and dropping some weight) is to first cleanse your body of toxins and impacted matter in the colon, so that nutrients can be better absorbed and assimilated. Click Here for a great cleansing program, The Master Cleanse 10-Day Diet, or for another option, try the Ultimate Colon Cleanse Click Here.
"The closer a food is to its original, natural state, the more nutritious and healthy that food is."
Conversely, the more that food item has been changed and altered and handled from its original state, the less healthy it is for you. If anything is added to or taken away from the original, watch out. For instance, a fresh, organic avocado is much healthier and nutritious than a procesessed, packaged guacamole dip. A fresh, ripe apple has little resemblence to Apple Jacks or a McDonald's Apple Pie.
Also, if the list of ingredients in a product is longer than your arm and you can't even pronounce 90% of them (things like Thiamin Mononitrate, Termeric Oleoresin, Monoglycerides, Polysorbate 80, Sodium Acid Pyrophosphate) trust me, it ain't healthy, dear.
God created this earth with plants, herbs, fruits and vegetables in their natural state to be the perfect fuel for our bodies. The Garden of Eden was a Health Food Superstore and provided every nutrient necessary for unlimited health. And the further any food is removed from that original, unprocessed, unadulterated state, the less healthy it is for you. Make sense?
A great start to eating healthy (and dropping some weight) is to first cleanse your body of toxins and impacted matter in the colon, so that nutrients can be better absorbed and assimilated. Click Here for a great cleansing program, The Master Cleanse 10-Day Diet, or for another option, try the Ultimate Colon Cleanse Click Here.
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